Practice Schedules
*If your chid is interested in joining COLA, please call for more information and we can set up a time to evaluate them and place them in the best practice group for them!


Novice and Age Group

(These practices will all be at the Earl J. Chris Pool and will be in effect through May 2017)
Mondays/Wednesdays 3:30-4:30
Monday/Wednesday/Thursday/Friday 6:00-7:00
Saturdays: 10:00-11:00am

Home School Swimming

(These practices will all be at the Earl J. Chris Pool and will be in effect year round.)
Tuesday/Thursday 1:30-2:30pm


Middle School/HIGH School Group:

(These practices will all be at the Earl J. Chris Pool and will be in effect through May 2017)
Mondays/Wednesday/ Thursday: 4:30-5:30
Saturdays 10-11

Pre- Junior

(These practices will all be at the Earl J. Chris Pool and will be in effect through May 2017)
Mondays/Wednesdays/Thursdays/Fridays: 5:45-7:00
Saturdays: 9:30-11:00


Junior

Monday/Tuesday/Wednesday/Thursday/Friday 4:30-6:00
Saturday 9:30-11:00


Pre-Senior

Monday/Tuesday/Wednesday/Thursday/Friday 4:15-6:00
Saturday 9:00-11:00

Pre-Senior Elite:

Same times as Pre-Senior but they will practice at 3:45 on Mondays and Thursdays and their Saturday time will be TBA.


Senior Group

Monday//Wednesday//Friday 4:30-6:30 (Outdoor COLA Pool)
Tuesday/Thursday 4:00-6:30 dryland and swim (Outdoor COLA Pool)
Saturdays 7:30-10:00 dryland and Swim (Earl J. Chris)






Middle/ High School
(These practices will all be at the Earl J. Chris Pool and will be in effect for summer through the end of July)


Monday/Wednesday 5:30-6:30pm
Tuesday/Thursday 9:30-10:30 am